A few of the weight Loss
reviews & results

" I couldn't believe how easy the weight fell off and the training made total sense.  The programme made you feel it was impossible not to lose weight.  Communication through the app was key to myself helping me through the off days. "

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" Dave made the programme really easy to follow and gave constant encouragement throughout.  I was very happy to lose nearly 2 stone and started to enjoy wearing a bikini in public again." 

“ I have always been into fitness classes and cycling but my downfall was always the food and social side.  Dave showed me how to change all this while still being able to go out and have a takeaway."

" I was very weary of signing up at first as losing weight doesn't come easily to myself.  The programme is so easy to do and especially not having to use a gym was just what I want to hear! "

" After years of yo yo dieting I feel I have finally got a grip on my habits and actively moving more without even thinking too much about it.  Best thing I ever did was getting on board with Dave.

" I am currently 1st 6llbs down in the first 7 weeks.  I eat all the foods I love, tick the foods off as I go and change it when I have a social event.  Dave is always on hand if I am struggling or having a bad day."

" I had fallen out of regular fitness and wanted to get my eating back on track.  I started on Dave's  online coaching were I lost 1 and half stone in 2 months even though I was injured for 6 weeks and couldn't train."

" Having never really been into fitness I thought I would struggle.  The exact opposite as I started moving more, eating within my calories and lost 2 stone 4llbs in 12 weeks."

" I am enjoying getting out more, trying to improve my steps while losing more fat each week isn't a chore.  Dave makes improving week on week so easy to do "

" I have dieted on and off for years and finally got it sorted.  I lost 1st 9llbs in 12 weeks.  Once I got used to tracking it became a habit.  It made me realise that portion sizes are so important in seeing results."